As per FAO/WHO report May 2002, Probiotics are “Live microorganisms which when administered in adequate amounts confer a health benefits on the host”. The word ‘Probiotic’ is derived from the words ‘Pro’ and ‘biota’ meaning ‘for life’.

Prebiotics can be defined as non-digestible food ingredients or components that beneficially affect the host by selectively stimulating the growth or activity, or both, of one or a limited number of beneficial bacteria in the colon, which can improve the host's health.

Synbiotics are “a mixture comprising live microorganisms and substrate(s) selectively utilized by host microorganisms that confers a health benefit on the host”. In simple terms it is a combination of Probiotics and Prebiotics.

The human gut is home to trillions of bacteria which are diverse containing more than 400 species. This ecosystem aids in digestion, prevents invasion by bad microbiome, maintains your wellbeing and mental health.

Several factors including Alcohol consumption and Smoking, Unhealthy food, Diet poor in fibre, Ageing, consuming antibiotics can affect your gut microbiome.

Bidirectional interaction occurs between the enteric system and Central nervous system. Probiotics can confer mental health benefits through this microbiota-gut-brain axis by synthesis of neuroactive substances, activate directly neural pathways, modulate neurotrophic factors. Their use in stress, anxiety,depression and alzheiemers disease have been explored

Probiotics are made up of good bacteria that help to keep our body healthy and working well. These good bacteria helps us in many ways, including fighting off bad bacteria when we have too much of it, helping us to feel better. Probiotics are part of a larger picture concerning bacteria and our body microbiome. These microbiome as a diverse community work together to keep our body healthy. It is thus essential to consume probiotics so as to maintain the consortium balanced.

Choose probiotic products with at least 1 Billion colony forming units and containing the genus Lactobacillus, Bifidobacterium, Saccharomyces and Sometimes Bacillus. Beyond gut health certain Probiotic microorganisms are characterized for health beneficiary properties and can be consumed upon requirement. Sunberg’s products are particularly designed considering the health beneficiary properties of these unique probiotics

Probiotics stay in your gut for a short period after which they are excreted. For sustained clinical results it is essential to consume certain probiotics on a regular basis.

There are no withdrawal or negative effects like those of drugs. However it is recommended to consume probiotics daily or upon needs to replenish the gut microbiota.

Probiotics are generally safe in all age groups, however patients who are immunocompromised or those on immunosuppressants are advised to consult your physician prior to consuming probiotics.

Probiotics are generally safe for consumption and can be taken by children upon advice by your doctor

There are no absolute contraindications for probiotics in lactating and pregnant women. In fact, there are powerful health benefits of taking probiotics when trying to conceive, during pregnancy, as well as post-partum and while breastfeeding. Kindly consult your doctor before starting therapy.

Sunberg’s probiotic products are designed keeping in mind of the Indian climate zone, that is Zone IV(B) as per ICH guidelines. The products are stable under room temperature and do not require refrigeration. The product must be stored in a dry area away from sunlight. However always read the labels on the probiotic product you purchase to make sure you store it correctly and use it within the expiration date.

Antibiotic treatment usually kills bad as well as good bacteria in the gut system. It is therefore recommended to take probiotic supplement along with antibiotics to replenish the good bacteria. Probiotics can be combined with antibiotic/antifungals. It is always better to consult your physician before combining probiotic with other medications

Probiotics are not intended to diagnose or treat any disease. They are considered as natural supplements with unique functional propertiesconfer specific health benefits to the consumer.

It is a functional gastrointestinal disorder characterised by a group of symptoms such as :Abdominal pain, bloating, gas, Diarrhoea or constipation or both. Triggering factors may include certain foods and stress. Supplementations of Probiotics along with prebiotics are considered to be very effective in the treatment of this chronic condition.